Welcome to Soul Transform

Welcome friends….

I provide Spiritual Companionship and coaching, helping to guide you on your unique journey towards finding inner peace, happiness, joy, meaning and fulfilment.

Support, Compassion, Companionship and Spiritual Guidance with whatever you’re going through at this time.

“The universe is Immaterial. It is spiritual and mental”

….this is the last line of an article from Nature magazine which sums up the scientific findings of Quantum physics over the last 100 years regarding the true nature of reality.

Quantum physics reminds us that the Universe is not just physical, but deeply Spiritual-made of energy, awareness and connection. What we experience in life is shaped not only by what happens around us, but by what lives within us : our thoughts, emotions, intentions, beliefs, fears and hopes. These play an active role in how we experience life and whether we move in rhythm with our hearts and minds.

It implies that the nature of reality is created by us and comes from within us, giving us power to shift our reality and perspectives on our own lives.

In Spiritual Companionship, we gently explore this truth together-helping you reconnect with the deeper wisdom of your heart, find peace in the present moment and remember your place within the greater flow of life. From this understanding, healing, peace, clarity and transformation can naturally arise.

Are you interested in an exploration on the nature of reality and your “personal reality”, made up of your thoughts, feelings and behaviours? Do you want to step out of the matrix of sub- conscious programming from your childhood into more clarity and understanding and internal peace towards yourself, your reality and the reality of the world we live in.

I support people to explore and become aware of their “personal reality” and beliefs they have about themselves that potentially could be causing pain, suffering, anxiety, depression, guilt, shame and lack of confidence within. Using deep listening skills, being a benevolent presence, compassionate and kind, I offer an opportunity to explore your reality, physically, emotionally and cognitively.

What I offer

Whatever you are going through I can offer you 1:2:1 emotional, psychological and practical support and companionship, offering you my deep listening skills, insights, non-judgment, care, loving kindness and compassion. Whilst utilising my accredited qualification in Spiritual Companionship and Coaching, a Psychology background, and all of my experience working in mental health for many years.

I can support and help you navigate life’s sometimes bumpy path. Supporting you to discover your true and authentic nature and to connect deeply to your soul. Supporting you to discover and connect to the wonder and awe of the universe we are all a part of. Supporting you in discovering and embracing happiness, joy and inner contentment, calm and peace, to awaken self-awareness, live mindfully and with presence, and align with your true purpose, and discover deeper meaning in life. To view life and the world from a different and grounded perspective.

I will support you in learning spiritual practices, different types of breathwork, and an exploration of the various ways to meditate that work for you, and which help to quieten the noisy chatter of the mind.

Benefits of Spirituality

Modern research confirms what many spiritual traditions have taught for centuries-spirituality nurtures both mind and body. Scientific studies show that engaging in spiritual practices and cultivating a sense of meaning can bring the following benefits:

• Reduces stress and supports healthier coping during life’s challenges.

• Lowers risk of depression, anxiety, and substance misuse.

• Enhances resilience,meaning, and sense of purpose.

• Improves emotional wellbeing and overall life satisfaction.

• Strengthens recovery from illness and trauma.

• Supports better heart health, immune function, and general physical wellbeing.

• Encourages hope, inner peace and greater connection to self and others.

• Helps to reduce stress and burnout.

How does it work

In Spiritual Companionship, the practices are gentle yet deeply supportive- creating space for reflection, listening with compassion, and exploring your inner wisdom. Together, we may draw on silence, meditation, mindfulness, guided reflection, or simple conversation that honours your personal beliefs and life experiences. My role is to walk alongside you, helping you find meaning, nurture resilience, and reconnect with your sense of peace and purpose.

About Me

I live in Cheltenham with my children and dogs. I have an accredited Diploma in Spiritual Companionship, Coaching and Caregiving, and also have a Degree in Psychology (BSc). I have worked in mental health services for 20 years, and have worked and volunteered for various Mental Health charities and the NHS, supporting many people with reactionary and life long mental health difficulties, and supporting them to make positive changes.

On my path through life I have had my experiences with mental health difficulties and challenges, and have tried various therapies and medications. What changed my perspective on life and my “personal reality” was the deep dive into the fundamental question of “who am I?” I explored, and continue to do so, this question, and this took me on my own path of curiosity of who I truly am…my own answer was that beyond my “personal reality” I am a soul, as we all are, an energy of awareness, compassion and of love, connected to everything and everyone. This realisation and deep knowing was the catalyst for my own healing which led to an aligning with my own truth and authenticity, which has led to more meaning in my life, inner peace, happiness, gratitude and joy. This I have found, is the path towards improved mental health, and changes in my “personal reality”. This is why I feel passionately about supporting people to discover this for themselves.

Contact

I offer a free 15-20-minute consultation to help you discover if spiritual companionship is the right support for you. This is a relaxed and friendly space where we can talk through your needs, answer any questions, and see how this practice could nurture your journey.

Fees: £40 per 60 minute session.

Please feel free to contact me to arrange this free consultation, connect with me in the following ways :-

Email me at soultransform@outlook.com

Call or message Emma Dalton on 07941 988280

Submit an enquiry